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FITNESS
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kyle
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STRENGTH &
ENDURANCE
doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.
“I take immense pride in what I do and my client's achievements is a reflection
of my dedication.”
“I continuously evolve through a lifelong commitment to learning and enhancing what I offer. This dedication ensures that I consistently deliver top-notch experiences, aiming always to exceed your expectations.”
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TRAINING ON OUR APP
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ONE-ON-ONE TRAINING
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TRAINING ON OUR APP
ONE-ON-ONE TRAINING
TRAINING ON OUR APP
ONE-ON-ONE TRAINING
FITNESS IS ABOUT MORE
THAN JUST HOW YOU LOOK
For the busy corporate professional and business owner seeking an edge, lifestyle enthusiasts aiming to enhance their quality of life, and fitness junkies pushing their limits to achieve peak condition, our services are your perfect match.
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Work harder, for longer
Lose fat while gaining muscle & changing your body composition
Sleep better & improve your quality of life
Experience personalised fitness training designed to improve your health and achieve your goals with our personal training expertise, tailored to fit your unique lifestyle.
WHAT OUR CLIENTS SAY
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Kyle is an exceptional trainer who truly goes above and beyond. His extensive knowledge and expertise in fitness are immediately evident, but what sets him apart is his personalised approach. From the moment I started training with Kyle, I felt understood and supported in my fitness journey.
N. Liebenberg
STS FITNESS APP
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Our STS Fitness app lets you stay accountable with your coach as all the information you need is in the palm of your hand.
Exercise layouts and video descriptions make it easy to understand each exercise.
The app includes in-depth progress tracking and uploading progress images. The trainer uses this information to adjust the program based on the clients progress and goals.